Guides, stories and insights for internationals building a new life abroad.
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Intermittent fasting is a new trend in the world of health and fitness. Whilst many diets focus on what to eat, intermittent fasting is all about when you eat and cycles between periods of fasting and eating. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating […]
by Ugne Aksiutovaite
Managing your mental health can be a difficult balancing act: between friendships, family, romance, work and now the pandemic, it’s easy for our busy lives to start to take a toll on our brains. There’s been ongoing research that suggests that indoor plants not only purify the air but have calming effects on your mood, […]
by Sonia
When cover songs are poorly received, the artist in question could suffer a serious blow to their reputation and the possibility of being immortalised as a music meme. Following on from a previous article on great covers you might not know, here are five examples of cover songs that, for one reason or another, are […]
by Adam Gibbons
My goal with the column series of Traditions Around The Globe is to tell people about the customs of nations which may be related to the aspects of ethnology, for instance, folklore traditions. Via this, I intend to endorse the value of cultural heritages and to emphasise the importance of knowledge of cultures that might […]
by Aron Debreceni
The Who, originally set to reach thousands of fans this spring, have been forced to cancel their 10 UK and Ireland tour dates due to the ongoing COVID-19 pandemic. The Current State of the Music Industry amid Covid-19 Music with cooking: the best spice you should add. How Music & Arts Can Help You Deal […]
by Emma Monaghan
5 great ways to boost your metabolism. In this article, I will discuss 5 great ways of boosting your body’s metabolism; a lot of people understand that having a naturally slow metabolism can be detrimental to their goals regarding weight loss or just self-improvement, but don’t actually know what exactly their metabolism is. Without getting […]
by Sean Barrett
Historical musical theatre is a good way to start learning history, but there still are some things you should be wary of. Entertainment can be built on true stories or events. This link to reality can serve different purposes: either telling an unknown story, paying tribute to an important character, or just attracting the public […]
by Laurine Tiran
From the dancey, fairy-like music that leaves you feeling opalescent to heart-broken with their tear provoking melodies that reflect on our love for Stevie and Lindsey. Fleetwood Mac’s music tells stories of many, their life experiences and narratives that multiple can relate to. Their songs are meaningful and full of symbolism. Nature plays a major […]
by Alison Law
There is a current argument that believes reading fiction is a waste of valuable time, time better spent improving ourselves in the real world, that this escapism we have from reading books like Harry Potter and Lord of the Rings is, in itself, just inherently bad for your constantly evolving self-worth. But I simply can’t […]
by Sean Barrett